Weigh In record (no journal entry) for 25 October 2022
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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789 kcal
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Fat: 44.16g | Prot: 59.08g | Carbs: 32.10g.
Dinner: FitnesShock Protein Cookie Pecan & Maple Syrup, Ёбатон Печенье Вкус Кокос, Черкизово Эскалоп Свиной Охлажденный, Яндекс Лавка Куриная Грудка-Гриль с Овощами и Кукурузным Айоли. more...
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Losing 0.9 kg a Week
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8vassilia8's Weight History
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