Weigh In record (no journal entry) for 24 October 2022
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1708 kcal
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Fat: 91.60g | Prot: 105.02g | Carbs: 127.73g.
Breakfast: Queso Fresco, Aguacate, Plátano, Quaker Hojuelas de Avena Quick, Clara de Huevo, Jugo Verde. Lunch: Aguacate, Zanahoria Cocida, Papa Cocida, Bistec de Res. Dinner: Aguacate, Yogur Griego, Ensalada de Espinacas, Bistec de Res. Snacks/Other: Quesillo, Maní, Fresas. more...
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Losing 1.8 kg a Week
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Carolina4526's Weight History
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