Weigh In record (no journal entry) for 25 October 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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284 kcal
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Fat: 12.20g | Prot: 16.90g | Carbs: 26.50g.
Breakfast: ブレンディ カフェラトリー 濃厚ミルクカフェラテ, 明治 TANPACT ヨーグルト, よつ葉 北海道アイスクリーム クリームチーズ. more...
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Losing 2.8 kg a Week
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alieenllen's Weight History
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