Weigh In record (no journal entry) for 24 October 2022
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101.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1490 kcal
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Fat: 94.93g | Prot: 131.19g | Carbs: 24.14g.
Lunch: Acém Cozido, Queijo Mozzarella, Ovo Frito. Dinner: Carrefour Nozes sem Casca, Peito de Frango, Fugini Milho Verde, Piracanjuba Creme de Leite Zero Lactose. Snacks/Other: A Tal da Castanha Mixed Nuts, Growth Supplements Whey Beijinho, Abacate, Ovo Frito. more...
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Gaining 3.5 kg a Week
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EudesAndrade's Weight History
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