Weigh In record (no journal entry) for 24 October 2022
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1025 kcal
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Fat: 42.33g | Prot: 33.53g | Carbs: 125.27g.
Breakfast: Гренки с Яйцом и Молоком. Lunch: Макдоналдс Молочный Коктейль Шоколадный (0,25 L), Макдоналдс Картофель Фри (Стандартный), Макдоналдс Нагетсы (6). more...
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Losing 0.5 kg a Week
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az_bukva's Weight History
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