Weigh In record (no journal entry) for 25 October 2014
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2014:
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2168 kcal
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Fat: 73.78g | Prot: 111.22g | Carbs: 275.75g.
Breakfast: Cacao in Polvere (non Zuccherato), Quaker Fiocchi d'avena, Sojasun Yogurt Bifidus Bianco Naturale. Lunch: Delizie del Sole Fagioli Borlotti Secchi, Gallo Riso Basmati, Saclà Acetelli Insalatina, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Pane Integrale, Fesa di Tacchino. Snacks/Other: Mandarino, Mandorle, Pane Integrale, Mela, Mandorle, Mela, Proteine del Pisello. more...
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Losing 0.4 kg a Week
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Comments
25 Oct 14 by member: snezica
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25 Oct 14 by member: jmb3450
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really I'm trying to gain weight :)
25 Oct 14 by member: wasabi27
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25 Oct 14 by member: snezica
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wasabi27's Weight History
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