Weigh In record (no journal entry) for 14 June 2011
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93.8 kg
Lost so far: 12.3 kg.
Still to go: 28.0 kg.
Diet followed: Poorly.
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536 kcal
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Fat: 34.96g | Prot: 40.10g | Carbs: 17.06g.
Breakfast: tomatoes, sweet n low, coffee, bacon, kirkland egg product, egg. Lunch: boiled egg, ranch dressing, green onions, carrots, red cabbage, romaine, precious string cheese, cardile brothers baby bella mushrooms. more...
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2738 kcal
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Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 2.2 kg a Week
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77SUDelta's Weight History
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