Weigh In record (no journal entry) for 24 October 2022
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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716 kcal
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Fat: 34.03g | Prot: 61.77g | Carbs: 36.91g.
Breakfast: Изюм, Жареное Яйцо, Ридзин Крабовое Мясо. Lunch: Капуста Тушеная с Мясом. Dinner: Глобус Навага Жареная. Snacks/Other: Ашан Салат из Капусты, Огурца и Редиса. more...
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Losing 0.4 kg a Week
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olay.kiss30's Weight History
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