Weigh In record (no journal entry) for 24 October 2022
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87.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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834 kcal
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Fat: 27.59g | Prot: 55.68g | Carbs: 98.73g.
Breakfast: Banana Prata, Chá de Ervas. Lunch: Brócolis Cozido, Brócolis Cozido, Batata Inglesa Cozida, Batata Inglesa Cozida, Sobrecoxa de Frango. Dinner: Chuchu Cozido, Couve Manteiga Refogada, Salada de Folhas, Friboi Carne Moída de Acém. Snacks/Other: Mamão Formosa, Mamão Formosa. more...
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Losing 0.8 kg a Week
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Sonyaanjodechocolate's Weight History
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