Weigh In record (no journal entry) for 24 October 2022
|
70.2 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
1806 kcal
|
Fat: 61.51g | Prot: 142.69g | Carbs: 165.36g.
Breakfast: Myprotein Peanut Butter, Lidl Flocons d’avoine Complets, Huile d'Olive, Blanc d'Oeuf, Omelette ou Oeuf Brouillé. Lunch: Le Phare du Cap Bon Harissa, Armorial Sardines au Naturel, Céréal Bio Curry Thaï. Dinner: Olives Vertes, Lidl Thon au Naturel, Lentilles, Sonko Mélange de Céréales. Snacks/Other: Pancakes, Coing, Pommes Granny-Smith, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadoo6907's Weight History
|