Weigh In record (no journal entry) for 24 October 2022
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45.2 kg
Lost so far: 6.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1053 kcal
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Fat: 23.34g | Prot: 45.30g | Carbs: 152.65g.
Breakfast: Vivo Meglio Latte di Avena, Alesto Nut & Fruit Mix, Smile Crunch Crusca di Avena. Lunch: Mei Tai Asia Glass Noodles, Piselli. Dinner: La Valle degli Orti Spinaci, Uovo Sodo. more...
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Losing 0.3 kg a Week
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Liz_Vegmama's Weight History
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