Weigh In record (no journal entry) for 24 October 2022
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71.9 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1627 kcal
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Fat: 91.65g | Prot: 86.26g | Carbs: 111.92g.
Breakfast: Молочные Узоры Творог Обезжиренный 1,8%, Яйцо, Fix Price Тортилья. Lunch: Ермолино Пельмени с Говядиной. Dinner: Минская Марка Творог "Мягкий" 4%. Snacks/Other: От Мартина Семечки Отборные с Морской Солью, Пятерочка Яблоко Сезонное . more...
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Losing 1.7 kg a Week
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Olya_lya87's Weight History
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