Weigh In record (no journal entry) for 24 October 2022
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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867 kcal
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Fat: 46.39g | Prot: 41.87g | Carbs: 74.60g.
Breakfast: Избенка Сыр Российский Нарезка, SPAR Хлебцы Ржаные, Банан. Lunch: Кухня на Районе Фаршированные Перцы с Гаспачо. Dinner: Swiss Original Горький Шоколад с Морской Солью. more...
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Losing 3.2 kg a Week
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goryacheva_dasha's Weight History
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