Weigh In record (no journal entry) for 24 October 2022
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67.8 kg
Lost so far: 24.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1154 kcal
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Fat: 39.77g | Prot: 72.83g | Carbs: 134.15g.
Breakfast: Геркулес Овсяные Хлопья Монастырские, Магнит Авокадо, Вятушка Сыр Радонежский 30%. Lunch: Акашево Филе Бедра Охлаждённое , Свекла Вареная, Mr. Ricco Майонез на Перепелином Яйце 67%. Dinner: Савушкин Продукт Творог Мягкий 5%. Snacks/Other: Печеное Яблоко. more...
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Losing 0.1 kg a Week
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mis_anzhelika's Weight History
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