Weigh In record (no journal entry) for 24 October 2022
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53.4 kg
Lost so far: 28.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1608 kcal
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Fat: 42.64g | Prot: 133.79g | Carbs: 172.53g.
Breakfast: 野人舒食 紅豆鹹蛋黃貝果, THE VEGAN樂維根 無糖豆漿, 7-11 石安牧場溫泉蛋. Dinner: 全家 鮪魚飯糰, 7-11 冰烤地瓜, 全家 和風醬, 全家 凱撒沙拉, 全家 蛋多多雞蛋沙拉三明治, 大成Dochan 舒迷輕食嫩雞胸, 野人舒食 干貝百菇濃雞湯. more...
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Gaining 0.5 kg a Week
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leave21004's Weight History
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