minum dr.zlim dr pyshillium husk
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79.9 kg
Lost so far: 3.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1496 kcal
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Fat: 54.87g | Prot: 90.19g | Carbs: 162.04g.
Breakfast: Nasi Putih, Ayam Rica-Rica, Bakpao. Lunch: Nasi Putih. Dinner: Kerupuk Putih, Kaldu Sapi, Daging Sapi. Snacks/Other: Kolang Kaling. more...
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Losing 6.3 kg a Week
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icha maricak's Weight History
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