Weigh In record (no journal entry) for 23 October 2022
|
76 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
254 kcal
|
Fat: 18.35g | Prot: 15.13g | Carbs: 6.19g.
Breakfast: Dr. Korner Хлебцы Бородинские, Мираторг Бекон Сырой, Вареное Яйцо. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marse Mars's Weight History
|