Weigh In record (no journal entry) for 23 October 2022
|
85.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
1788 kcal
|
Fat: 78.81g | Prot: 87.35g | Carbs: 185.65g.
Breakfast: Café Café Noir, Oeuf Brouillé, la Vache Qui Rit la Vache Qui Rit, Lait Entier, Baguette. Lunch: Saucisse de Boeuf, Viande de Poulet Léger (Grillage), Tarte au Citron Meringuée, Sandwich Wrap Rempli de Légumes, Foie Foie d'agneau, Pain Blanc, Ratatouille. Snacks/Other: Lait Entier, Café Café Noir, Banane. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iman_nour's Weight History
|