Weigh In record (no journal entry) for 23 October 2022
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61.1 kg
Lost so far: 17.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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700 kcal
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Fat: 27.27g | Prot: 55.06g | Carbs: 43.64g.
Breakfast: Яблоко, Bombbar Протеиновый Батончик Клубника. Snacks/Other: PumpUp Protein Bar Simple Кокос, Пиканта Перец Сладкий Маринованный, Яичница. more...
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Gaining 1.8 kg a Week
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bagrofam's Weight History
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