Weigh In record (no journal entry) for 23 October 2022
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56.2 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1051 kcal
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Fat: 13.32g | Prot: 141.40g | Carbs: 85.45g.
Breakfast: Pascoli Italiani Latte Proteico, Conad Frutti di Bosco Surgelati, Perugina Cacao Amaro Extra Dark, Pera Coscia, Melinda Mela Renetta. Lunch: Broccoli, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pomodori Ciliegini, Petto di Pollo, Carne. Snacks/Other: Fruttitali Fettine di Mela Essiccate, Lidl Skyr alla Fragola, Fage Total 0%. more...
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Losing 0.7 kg a Week
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mirela.patrascu's Weight History
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