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yas balik ke 67 tapi mau cheat day today hahahaha
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67.6 kg
Lost so far: 6.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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732 kcal
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Fat: 14.62g | Prot: 24.45g | Carbs: 123.49g.
Breakfast: Glico Haku Vanilla & Crispy Choco Monaka, Lupis, Tong Tji Tematik Instant Matcha Latte, ABC Kecap Manis, Bubur Ayam, Finna Kerupuk Rasa Bawang. more...
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Losing 4.9 kg a Week
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ameliaoei's Weight History
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