TMBoonstra's Journal, 22 Oct 22

meh..... maar die high tea gister was wel erg lekker.
122.3 kg Lost so far: 0.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2022:
713 kcal Fat: 28.05g | Prot: 20.46g | Carbs: 97.90g.   Lunch: Smaakt Gepofte Tarwe, Suiker, Yoghurt (Vol), Appel, Raw Super Food Cacao Nibs , Chiazaad, Gedroogde Vijgen. Snacks/Other: Jumbo Bloemen Honing, Jumbo Pindakaas Naturel, AH Biologisch Maiswafels. more...
Gaining 2.1 kg a Week

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Comments 
🤣👍👍 
22 Oct 22 by member: annemiek rembil
Was trouwens niet eens perse ongezond wat we allemaal te eten kregen... wel erg lekker 😊 
22 Oct 22 by member: TMBoonstra

     
 

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TMBoonstra's Weight History


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