Weigh In record (no journal entry) for 22 October 2022
|
56.3 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
1706 kcal
|
Fat: 49.08g | Prot: 114.87g | Carbs: 195.13g.
Breakfast: Conad Frutti di Bosco Surgelati, Pascoli Italiani Latte Proteico, Pera Coscia, Perugina Cacao Amaro Extra Dark, Melinda Mela Renetta. Lunch: Pane Carasau, Scottona Tagliata, Coop Misto Di Funghi Surgelati. Dinner: Prosciutto Crudo, Focaccia. Snacks/Other: Mele Fuji, Carrefour Cioccolato Fondente 85%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|