Weigh In record (no journal entry) for 22 October 2022
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75.5 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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218 kcal
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Fat: 11.41g | Prot: 5.92g | Carbs: 27.75g.
Lunch: Jardin Bio Bouillon Cube Poule , Poireau Cuit, Olives, Olives Noires, Courgette, Endive. more...
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Losing 5.6 kg a Week
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