Weigh In record (no journal entry) for 22 October 2022
|
59.9 kg
Lost so far: 10.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
763 kcal
|
Fat: 41.13g | Prot: 24.78g | Carbs: 76.64g.
Breakfast: Чабан Сулугуни 45%, Банан, Hochland Плавленый Сыр с Грибами, Ветчина Куриная, Пятерочка Лаваш Тонкий Галстян. Snacks/Other: Авокадо Авокадо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulyana_may's Weight History
|