Weigh In record (no journal entry) for 22 October 2022
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1148 kcal
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Fat: 29.59g | Prot: 96.98g | Carbs: 141.88g.
Breakfast: Quaker Instant Oatmeal, Tempe Rebus, SuperIndo Tahu Susu, Jagung Rebus, Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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leni indriani's Weight History
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