Weigh In record (no journal entry) for 22 October 2022
|
71.3 kg
Lost so far: 35.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
663 kcal
|
Fat: 24.72g | Prot: 41.32g | Carbs: 67.48g.
Breakfast: McDonald's Cappuccino (Grande), McDonald's Croissant Vuoto. Lunch: S. Martino Cous Cous, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Fagiolini Bolliti. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|