Weigh In record (no journal entry) for 21 October 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2022:
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1285 kcal
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Fat: 41.53g | Prot: 46.43g | Carbs: 177.86g.
Breakfast: Land Latte Parzialmente Scremato, Realforno Biscotti con Cereali e Gocce di Cioccolato. Lunch: Star Gran Ragù Extra Gusto, Barilla Penne Rigate. Dinner: Certossa Friselle di Altamura di Grano Duro, Uovo Sodo, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Esselunga Equilibrio Well Flakes. more...
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Gaining 0.1 kg a Week
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amoremio11's Weight History
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