Weigh In record (no journal entry) for 21 October 2022
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92.5 kg
Lost so far: 1.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1507 kcal
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Fat: 88.78g | Prot: 107.19g | Carbs: 90.21g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Cauliflower, Jell-O Sugar Free Cherry, Tyson Foods Boneless Skinless Chicken Breasts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Butter, Egg, Turkey Bacon, Honeycrisp Apples. more...
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steady weight
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Mindy VanCampen's Weight History
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