Weigh In record (no journal entry) for 21 October 2022
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76.1 kg
Lost so far: 5.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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897 kcal
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Fat: 33.16g | Prot: 45.84g | Carbs: 103.25g.
Breakfast: Doppel Herz Витамины Омега-3, Жареная Курица, Минская Марка Молоко 3,2%, Бабушка Аня Блинчики с Курицей. more...
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Losing 0.7 kg a Week
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Katusha_chokolate's Weight History
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