Weigh In record (no journal entry) for 20 October 2022
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45.9 kg
Lost so far: 10.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1304 kcal
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Fat: 49.67g | Prot: 68.60g | Carbs: 140.03g.
Breakfast: Bauli Croissant Integrale. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Piselli (Surgelati), De Cecco Ditali Rigati. Dinner: Lindt Cioccolato Fondente 78%, Doria Crackers, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Fettina di Vitello. Snacks/Other: Mulino Bianco Baiocchi Pistacchio. more...
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Losing 2.8 kg a Week
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Eleonoralav95's Weight History
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