|
34. Woche
😣😝
|
73.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
1371 kcal
|
Fat: 68.08g | Prot: 26.94g | Carbs: 158.19g.
Breakfast: Gut & Günstig Walnusskerne Naturbelassen, Banane. Lunch: Milram Porridge Beeren Trio, Meyer Menü Gemüseschnitzel mit Kräuterpüree. Snacks/Other: Duplo Duplo. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|