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Falsche Richtung! 🙈 Ab jetzt wieder konsequent und raus aus dem Urlaubsblues...
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99 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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506 kcal
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Fat: 7.10g | Prot: 24.00g | Carbs: 90.70g.
Breakfast: Meisterland Schokomilch , Hansebäcker Junge Milchhörnchen. more...
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Gaining 0.7 kg a Week
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