Weigh In record (no journal entry) for 21 October 2022
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85 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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530 kcal
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Fat: 27.11g | Prot: 7.10g | Carbs: 60.89g.
Breakfast: Жареная Картошка, Разносольников Закуска Овощная с Рисом, Ваше Здоровье Семя Льна, Кофе (из Молотых Зерен), Кдв Воронеж Конфета Версаль, KDV Конфеты Мексикана. more...
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Gaining 2.1 kg a Week
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tanya.homina's Weight History
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