Weigh In record (no journal entry) for 20 October 2022
|
83 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
339 kcal
|
Fat: 23.85g | Prot: 20.12g | Carbs: 10.60g.
Breakfast: Café com Leite e Açúcar, Sadia Salsicha, Ovo Mexido. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|