Weigh In record (no journal entry) for 20 October 2022
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80.1 kg
Lost so far: 6.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1713 kcal
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Fat: 56.17g | Prot: 77.28g | Carbs: 195.38g.
Breakfast: Peras, Tregar Yogur Descremado Tops. Lunch: Granix Cereal Crackers, Palta Hass, Vegetalex Milanesa de Soja Tradicional, Repollo, La Campagnola Atún en Aceite, Cebollas Rojas, Espinaca, Zanahoria, Brócoli, Arroz Integral. Dinner: Tequila Margarita, Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: La Tranquera Mate Cocido, La Serenísima Leche Descremada, Tomates Cherry, Paladini Jamón Cocido, Tregar Queso por Salut, Bimbo Rapiditas Light, Tregar Arroz con Leche con Dulce de Leche, La Serenísima Leche Descremada, Café. more...
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Losing 7 kg a Week
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mujerrobusta's Weight History
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