Weigh In record (no journal entry) for 20 October 2022
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1076 kcal
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Fat: 51.34g | Prot: 66.77g | Carbs: 86.97g.
Breakfast: Café Café Noir , Pain Blanc, Oeuf Dur, Lait Entier. Lunch: Thon à l'huile Végétale Oceanos, Mayonnaise, Oeuf Dur, Salade Niçoise. Snacks/Other: Pain Blanc, Raisin Blanc Raisin Blanc, Datte. more...
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Losing 0.2 kg a Week
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iman_nour's Weight History
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