Weigh In record (no journal entry) for 22 October 2014
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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423 kcal
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Fat: 11.25g | Prot: 12.73g | Carbs: 71.04g.
Breakfast: Parmalat Leite UHT Integral. Lunch: Banana, Yakult Leite Fermentado. Snacks/Other: Molho Caesar para Saladas (de Baixas Calorias), Isabela Bolacha Água e Sal. more...
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Losing 0.2 kg a Week
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Cláudiamamae's Weight History
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