jessica-martins1991's Journal, 19 Oct 22

Weigh In record (no journal entry) for 19 October 2022

85.3 kg Lost so far: 16.2 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2022:

390 kcal

Fat: 13.48g | Prot: 10.95g | Carbs: 55.85g. Breakfast: Toddy Toddy Pronto, Coxinha. more...

2454 kcal

Exercise: Sitting - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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jessica-martins1991's Weight History