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sweetiebird
Journal
19 Oct 22
sweetiebird's Journal, 19 Oct 22
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Weigh In record (no journal entry) for 19 October 2022
98.4 kg
Lost so far:
2.0 kg
.
Still to go:
16.8 kg
.
Diet followed: Poorly.
Gaining 0.3 kg a Week
1 Supporter
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Comments
I am changing my ways on 3 things: measure 6 cups of water in the morning, exercise 3times a day for 5 minutes each, write down in my scribbler everything I eat. This will give me an overview of how well (or not) I'm doing
19 Oct 22 by member:
sweetiebird
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sweetiebird's Weight History
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