Weigh In record (no journal entry) for 19 October 2022
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55.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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455 kcal
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Fat: 36.13g | Prot: 21.74g | Carbs: 9.48g.
Lunch: Галичина Молоко Безлактозное, Кофе Эспрессо, Уксус (Яблочный), California Gold Nutrition Масло МСТ, Огурец (без Кожуры), Жареное Яйцо, Бекон (Жареный). Dinner: Травяной Чай. more...
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Losing 93.1 kg a Week
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kagari_hajasaka's Weight History
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