Weigh In record (no journal entry) for 19 October 2022
|
77.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
312 kcal
|
Fat: 23.00g | Prot: 21.03g | Carbs: 1.99g.
Breakfast: Савушкин Продукт Творог Нежный 0%. Lunch: Подсолнечное Масло, Вареное Яйцо. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galina.vasilisa's Weight History
|