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7:17
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67.1 kg
Lost so far: 11.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1519 kcal
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Fat: 51.85g | Prot: 161.85g | Carbs: 81.49g.
Breakfast: Lidl Cūkas Šķiņķis, Balticovo Olas. Lunch: Kucharek Beef Bouillon, Chef Select Lasagne Bolognese, Rimi Ātri Vārāmās Auzu Pārslas, Estrella Peanut Butter Creamy, Peak Soy Protein Isolate, Chicken Fillet. Dinner: Chicken Fillet, Alesto Saulespuķu Sēklas, Better Than Konjac Noodle, Balticovo Olu Baltums. Snacks/Other: Mister Choc Chocolate Coated Jelly, Pilos Skyr Strawberry. more...
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Losing 4.2 kg a Week
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Kreizy1994's Weight History
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