Weigh In record (no journal entry) for 19 October 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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682 kcal
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Fat: 22.49g | Prot: 20.87g | Carbs: 89.98g.
Breakfast: Telur Goreng, Roti Keju, Indomie Mi Goreng. more...
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Gaining 0.1 kg a Week
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beehun87's Weight History
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