Weigh In record (no journal entry) for 19 October 2022
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76.3 kg
Lost so far: 4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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128 kcal
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Fat: 4.12g | Prot: 4.22g | Carbs: 17.90g.
Breakfast: Молоко Нашей Дойки Молоко 2,5%, Образ Жизни Хлопья Овсяные из Голозерного Овса. more...
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steady weight
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liissa999's Weight History
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