Weigh In record (no journal entry) for 19 October 2022
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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369 kcal
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Fat: 12.51g | Prot: 12.46g | Carbs: 52.97g.
Breakfast: Indomilk SKM Coklat, Opak, Tempe Goreng Tepung, Sari Roti Roti Tawar (1), Tahu Bakso. more...
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Losing 0.1 kg a Week
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dinanovita1's Weight History
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