Weigh In record (no journal entry) for 19 October 2022
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63.5 kg
Lost so far: 2.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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306 kcal
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Fat: 16.62g | Prot: 19.55g | Carbs: 19.33g.
Breakfast: Вареное Яйцо, Овсяноблин с Сыром и Помидором. more...
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Losing 18.2 kg a Week
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Sveta_azaza97's Weight History
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