Weigh In record (no journal entry) for 18 October 2022
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162.9 kg
Lost so far: 41.9 kg.
Still to go: 108.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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687 kcal
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Fat: 25.37g | Prot: 21.69g | Carbs: 108.42g.
Breakfast: El Monterey Chicken & Cheese Taquitos. Lunch: Schmidt 647 Italian Bread, Green Giant Seasoned Steamers Honey Roasted Sweet Corn. more...
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Losing 7.0 kg a Week
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CakeIsTooCuteToEat's Weight History
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