Weigh In record (no journal entry) for 17 October 2022
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67.5 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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487 kcal
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Fat: 20.36g | Prot: 7.38g | Carbs: 70.73g.
Breakfast: Bolo de Chocolate (sem Cobertura Glacé), Café Expresso. Lunch: Café Expresso, Continente Bolacha com Recheio de Cacau, Continente Sopa de Coentros sem Batata. more...
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Gaining 0.7 kg a Week
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Marta Bartolo's Weight History
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