Weigh In record (no journal entry) for 18 October 2022
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87 kg
Lost so far: 2.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1331 kcal
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Fat: 88.75g | Prot: 47.64g | Carbs: 103.39g.
Breakfast: Palta, Tortilla de Huevo. Lunch: Aceite de Oliva, Lechuga de Hoja Verde, Alcaucil. Dinner: Soyana Tofu, Ensalada de Lechuga con Verduras Variadas, Aceite de Oliva, Alcaucil. Snacks/Other: Casa Vegana Falafel , Naranjas, Arándanos. more...
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Losing 2.1 kg a Week
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Brunnilda's Weight History
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